Efficient & effective workouts to keep you happy in your body
Practice with Emily in the comfort of your own home with our on-demand Patreon membership. Yoga, Mobility, Strength Training, HIIT, Cardio Dance and more...
Benefits include
- Unlimited access to on-demand video library (200+ classes), and new content added monthly.
- Custom mobility and fitness plans, and monthly virtual check-ins.
- 24 hour direct contact and support.